Sarah Bourassa

Sarah is a writer and social contributor for Scary Mommy who focuses on parenting, health, travel, and other lifestyle topics. She also writes “What The Health?,” Scary Mommy’s no-BS series about women’s health issues, from weird pregnancy and postpartum symptoms to signs of perimenopause and general wellness questions.

She has a bachelor's degree in Journalism from the University of Colorado at Boulder and a master’s degree in New Media And Digital Innovation from New York University. Prior to joining BDG as Scary Mommy’s senior social media manager in 2022, she worked as an audience editor at HuffPost for seven years. She was also the founder of Canceled Plans, an online community for introverts and HuffPost’s largest Facebook group. She started at HuffPost as a social media editor for the healthy living section. In addition to writing articles for Scary Mommy and HuffPost, she’s contributed to TODAY Health, TODAY Parents, NBC News, Food.com, and Gaiam Life.

She’s the mom of a toddler and Goldendoodle Zoe. She enjoys running, hiking, yoga, coffee, being outdoors, and sleeping (when her toddler allows).

You can read more about her at her Linkedin profile here.

We Asked, They Shared

Moms Of Only Children Open Up About The Moment They Knew They Were "One & Done"

BySarah Bourassa

Whether by choice or for reasons beyond their control, these women reveal their honest and raw stories.

Our Real Best Friends

Do Dogs Know When You Are Sick?

BySarah Bourassa

A veterinarian breaks down how dogs can sense illness — and how their behavior changes when they do.

I GOT YOU

10 Traits That Are Absolutely Necessary In A Good Mom Friend, According To Moms

BySarah Bourassa

Their responses were all-too-relatable, from not competing with you to treating your kids like their own.

MAJOR NOSTALGIA

We Asked Parents What Made ‘80s & ‘90s Birthday Parties So Different From Today’s

BySarah Bourassa

Their responses will take you straight back to childhood.

1000% YES

10 Instant “Green Flags” You Look For In A Partner, According To Moms

BySarah Bourassa

From being emotionally available to respecting independence, we couldn’t agree more with what our readers had to say.

What A Throwback

19 Nostalgic Foods & Drinks Parents Rarely Give To Their Kids Now

BySarah Bourassa

Nothing more nostalgic than drinking Kool-Aid with spoonfuls of sugar in it.

I Get Her Now

I Rewatched Mrs. Doubtfire As A Parent, And My View Of The Mom Has Drastically Changed

BySarah Bourassa

While I used to think she was uptight and overly harsh, I actually empathize with her more than ever.

You're Welcome

Moms Reveal The Passive Aggressive Gifts They’ve Always Wanted To Give Their Partners

BySarah Bourassa

This is the only gift guide you’ll need this year.

We've All Done It

32 Holidays Lies Parents Admit They’ve Told Their Kids

BySarah Bourassa

“Dad is allergic to elf glitter, so Santa can’t send an Elf on the Shelf.”

You Want What?!

33 Gifts Tweens Actually Want, According To Tweens

BySarah Bourassa

Many parents were surprised by some of their kids’ requests.

WTH?!

Is There A Test That Can Tell If You’re In Perimenopause?

BySarah Bourassa

There is hormone testing you can do, but it’s more complicated than that.

WTH?!

Can Your Hormonal Birth Control Make You Moody AF?

BySarah Bourassa

Doctors explain why this can happen and what you can do about it.

'90s Nostalgia

30 Years Later, The Nightmare Before Christmas Is Even Better Than I Remembered

BySarah Bourassa

Tbh, some nuances completely went over my head as a kid.

WTH?!

Feel Like Your Hangovers Have Gotten Worse With Age? Here's Why

BySarah Bourassa

There are a few explanations for it, and one really hits home.

Honest And Raw

27 Women Reveal The Moment They Knew They Needed A Divorce

BySarah Bourassa

From not feeling like a priority to realizing there was no connection, these women share their powerful stories.

WTH?!

Yep, Perimenopause Can Even Change Your Poop

BySarah Bourassa

Doctors share what to look out for and what you can do about it.

Admit It

26 “Extremely Necessary” White Lies Parents Admit To Telling Their Kids

BySarah Bourassa

Whether it was to spare their kids’ feelings or avoid meltdowns, these responses are too relatable.

WTH?!

5 Illnesses Parents Actually Aren't Likely To Catch From Their Kids

BySarah Bourassa

A pediatric doctor explains why adults probably won’t catch these, plus tips for making this sick season less hellish.

WTH?!

Why Does My Mouth Feel Like It’s Burning All The Time?

BySarah Bourassa

Some women experience it randomly for years without any clear explanation.

WTH?!

The Most Common Age Perimenopause Starts, & What You Can Do To Prepare

BySarah Bourassa

Many women don’t know it can begin as early as it does.